Liv Armstrong
Manager/Coach at OC Gym Bend

Liv Armstrong is the dedicated manager of OC Gym Bend, combining her athletic experience, coaching expertise, and leadership to support the team. A Bend, Oregon native, Liv has trained at OC Gym since 2017 to enhance her performance as a competitive BMX racer. She currently competes as a Professional BMX Racer and is also a Level 1 Certified CrossFit Trainer. Over the past six years, Liv has successfully run her own coaching business, working with both adults and kids to build confidence, strength, and healthy habits.

With a strong background in both personal coaching and gym operations, Liv is passionate about creating an inclusive, high-energy environment where all members feel empowered and supported. Her journey from athlete to coach to gym manager highlights her commitment to personal growth and the well-being of the OC Gym Bend community.