Sean Wells
Owner, Head Coach & Strength Specialist at OC Gym Bend
- CrossFit Level 1
- CrossFit Level 2
- 8 Weeks Out Conditioning (Joel Jamieson)
- CrossFit Gymnastics x2
- CrossFit Kettlebell x2
- CrossFit Strongman
- CrossFit Endurance
- Conjugate Seminar — Shane Sweatt & Laura Phelps
- USAW-1
- Precision Nutrition
- Power Athlete Seminar Certification
- Gym Jones Level 1 & Level 2 Certification
Programs by Sean
Since 2009, I’ve helped athletes and individuals of all ages get stronger, perform better, and build lasting confidence. Whether you’re a young athlete aiming to compete at higher levels or an adult looking to become stronger and healthier than ever, I bring years of experience working with people exactly where you are-and helping them get where they want to go. I started lifting weights in the 5th grade, and that early passion for training has shaped my entire career.
Today, I combine over a decade of hands-on coaching experience with a lifelong commitment to learning, drawing from hundreds of books and the latest evidence-based methods to deliver effective, individualized training. If you’re ready to build real strength, improve your athleticism, and train with purpose, I’m here to help guide you.
