Shiloe Aurand
Coach at OC Gym Bend
- CrossFit Level 2
- CrossFit Gymnastics
- CrossFit Kids
- CrossFit Anatomy
- The Conjugate Powerlifting Course
- ACE Certified Personal Trainer
- USA Weightlifting Level 1
- Adaptive & Inclusive Trainer Certificate Course
Programs by Shiloe
Shiloe is a longtime strength and conditioning coach and personal trainer. She wholeheartedly believes that fitness and wellness should be accessible to everyone and cherishes helping people find their space and confidence in a gym setting-no matter their background or skill level. Fitness is a long game that requires consistency throughout our lives, and Shiloe makes it a personal goal to ensure that clients and athletes have a great time while working hard.
She believes that enjoying the process makes it easier-and more appealing-to stay consistent. No matter where you are on your journey, you’ll feel welcome and included with Shiloe. The best time to start a fitness routine was 20 years ago; the second-best time is now.
