Measured Performance
Sean Wells
April 17, 2025
Measured Performance: The backbone of athletic progress. At OC Sports Performance, everything we do is built around one principle: measured performance. From day one, we
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Why Strength is the Foundation of Athletic Success
Sean Wells
February 25, 2025
Strength is the foundation of athletic success. If your athlete wants to stand out, stay injury-free, and reach their full potential, there’s one thing they
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Sean Wells
February 19, 2025
BUILDING STRONG, FAST, AND EXPLOSIVE ATHLETES AT OC SPORTS PERFORMANCE The Premier Metric-Based Training Facility in Bend, Oregon At OC Sports Performance, we don’t guess—we
Progress Feels Slow ? Here’s How to Fix It
Sean Wells
February 10, 2025
Progress feels slow —sometimes even slower than you expected. So, how do you pinpoint the issue and start making progress faster? Let’s break it down.
40-Yard Dash Time -3 Proven Ways to Improve Your Times
Sean Wells
February 3, 2025
40 yard dash time, 3 proven drills to improve your times. A faster 40-yard dash can be the difference between getting noticed and getting
Consistency for Sports Performance
Sean Wells
January 27, 2025
Consistency for Sports Performance: The Key to Athletic Success “Hard work beats talent when talent doesn’t work hard.” At OC Sports Performance, this mantra comes
Why Metrics Matter
Sean Wells
January 20, 2025
Why Metrics Matter: How We Track Athlete Success at OC Sports Performance At OC Sports Performance in Bend, Oregon, we believe progress starts with measurable
Acceleration Training for High School Athletes
Sean Wells
February 16, 2024
Why Acceleration training is Crucial for High School Athletes. Learn More. In the fast-paced realm of competitive high school sports, one skill reigns supreme: acceleration.
Kyle Cantu – OC Sports Performance – Testimonial
Sean Wells
April 9, 2020
Kyle Cantu – Moorehead State University – Division 1 Baseball Player -OC Sports Performance athlete What Kyle says about training in the Program: “I worked
