Why We Record and Publish Sprint Times at OC Sports Performance At OC Sports Performance in Bend, Oregon, we believe one simple truth drives real results: measured performance improves performance. Sprinting is one of the most important athletic qualities across nearly every field and court sport. Because of that, we don’t gue…
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Why We Don’t Allow Headphones — And Why It Helps Athletes Get Better, Faster At OC Sports Performance, we take coaching seriously. We are not a place where athletes put on headphones, zone out, and hope something magically improves. Instead, we create a coaching environment where athletes focus, engage, learn from each other…
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Why Tracking Progress in Sports Performance Matters In sports performance training, what gets measured improves. At OC Sports Performance, we know that tracking progress in sports performance doesn’t just tell a story—it accelerates results. Measuring an athlete’s force production, speed, and explosive power gives us a cle…
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