Longevity Strength Tests at OC Gym Sean Wells March 11, 2025 Longevity Strength Tests at OC Gym, how strong are you for life? Aging is inevitable, but how well we maintain strength, mobility, and endurance determines Read More »
Skin Sag Sean Wells March 27, 2024 Skin Sag Women Over 40: Understanding the Causes and Solutions As we age, our bodies undergo various changes, and one common concern for many women Read More »
A Coaching Gym Sean Wells January 19, 2022 What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article After reading Read More »