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Sean Wells
February 19, 2025
BUILDING STRONG, FAST, AND EXPLOSIVE ATHLETES AT OC SPORTS PERFORMANCE The Premier Metric-Based Training Facility in Bend, Oregon At OC Sports Performance, we don’t guess—we
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40-Yard Dash Time -3 Proven Ways to Improve Your Times
Sean Wells
February 3, 2025
40 yard dash time, 3 proven drills to improve your times. A faster 40-yard dash can be the difference between getting noticed and getting
Developing Baseball Characteristics at OC Sports Performance
Sean Wells
October 28, 2024
Baseball has rapidly evolved into a metrics-driven sport, transforming the way players are evaluated and recruited. The popular film Moneyball captured the shift from traditional
