More Info
check out our weekly schedule
classes
Group Training
Group Training for Adults led by Expert Coaches ensures that you stay safe and injury-free. Our routines are constantly varied, so you can do them for years on end without plateauing. This is a program you can stick to day in and day out, which will give you the results you're looking for.
Sports Performance
Group Training for Youth 13+ led by Expert Coaches ensures that your athlete stays safe and injury-free in the gym and while competing. OC Sports Performance program is applicable to any sport & builds athletes in an effort to reach their athletic potential.
Personal Training
Private Personalized Training with a Fitness Professional.
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
See-it-in-the-mirror results
Compliments from friends and family. A healthier, more efficient heart
INCREASED LIFE EXPECTANCY. Substantial IMPROVEMENTS IN MENTAL HEALTH. BETTER BONE DENSITY.
PRICING
At OC, our goal is to provide fitness solutions for every budget level. Learn more about our membership and pricing options below.
