Quads
Sean Wells
December 19, 2022
The quads or the Quadriceps is often what parents and athletes think need to be developed for faster sprinting. The quads are also what a
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The Story – OC, Bend, Oregon
Sean Wells
April 9, 2020
My name is Sean Wells and I bought into OC in 2010. Here is my story. I purchased the gym so I could continue to
OC Best of The West Summer 2019
Sean Wells
April 9, 2020
Best of the West 2019 Big announcement After thoughtful consideration the OC Team has decided that Summer 2019 will be the FINAL Best of the
