Setting Athletes Up for Success
Sean Wells
November 13, 2024
Setting Athletes Up for Success. At OC Sports Performance, we go beyond what most school programs can offer. Our focus isn’t just on making athletes
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Mental Toughness
Sean Wells
May 16, 2023
Mental toughness for Sports Performance. What is mental toughness and how can it be developed? Mental Toughness Training for Young Athletes: Developing a Winning Mindset
Basics of Sports Performance
Sean Wells
May 21, 2021
Focus on the Basics of Sports Performance When discussing sports performance there seems to be some misconceptions about the necessity of having specialized coaches
