HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
OC is Hiring! – OC Bend, Oregon
Sean Wells
April 9, 2020
OC is hiring! OC, Bend, Oregon’s #1 Coaching gym IS HIRING! We are looking to hire a motivated, high energy Coach & Personal Trainer with ...
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We MOVED Online, REMOTE COACHING – OC Bend, Oregon
Sean Wells
April 9, 2020
WE MOVED Online! Starting this week OC Members will receive exclusive REMOTE PERSONAL COACHING. We moved online to ensure members can continue to train! Details ...
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OC Best of The West Summer 2019
Sean Wells
April 9, 2020
Best of the West 2019 Big announcement After thoughtful consideration the OC Team has decided that Summer 2019 will be the FINAL Best of the ...
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Nike Testing Feb 21st – OC Gym Bend, Oregon
Sean Wells
April 9, 2020
Guys Wanted for Nike Testing! Nike is coming to our gym on Tuesday, February 21st at noon for sports performance testing. Here is what we ...
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Next Competition –
Sean Wells
April 9, 2020
Next Competition After the excitement of competition those that competed are already in search of the next competition to train for and something to set ...
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New Year’s Resolution – OC gym Bend, Oregon
Sean Wells
April 9, 2020
The Daunting New Year’s ResolutionBy: Sean Wells What is your New Year’s Resolution? How many times do you think you will be asked this question ...
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Murph Challenge on May 30th – OC Bend, OR
Sean Wells
April 9, 2020
Murph Challenge May 30th at OC. Overview On Monday, May 30th at 11am OC will host the “Murph Challenge”. This is open to all in ...
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How to make someone faster in a sprint? – OC Sports Performance
Sean Wells
April 9, 2020
How to make someone fast? We tell you how!
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Healthy Cooking Fats – OC gym Bend, Oregon
Sean Wells
April 9, 2020
Healthy Cooking Fats Healthy Cooking Fats: A Guide to Nourishing Your Body Cooking fats – they’re more than just a means to prevent your food ...
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Have a bad back? Drag a sled – Here is how
Sean Wells
April 9, 2020
Have a bad back? Drag Sled I currently am 10+ years into coaching others in CrossFit and before this became my profession I helped coach ...
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