Staying Healthy
Sean Wells
April 9, 2020
Staying Healthy With the recent expansion of the Coronavirus(COVID-19), is it important to address the steps that we take on a daily basis here at
Menu
Your search Results
Here is what we found..
Thank you! Best of the West 2018- OC Bend, Oregon
Sean Wells
April 9, 2020
From all of us that put on the Best of the West 2018. Thank you! Once again we are on the backside of another Best
Healthy Competition
Sean Wells
April 9, 2020
Healthy Competition When in the gym, at the stoplight, or at the grocery store, do you find yourself on an imagined racetrack? Do you compare
Have a bad back? Drag a sled – Here is how
Sean Wells
April 9, 2020
Have a bad back? Drag Sled I currently am 10+ years into coaching others in CrossFit and before this became my profession I helped coach
2019 CrossFit Open Week 2 Recap – OC Bend, Oregon
Sean Wells
April 9, 2020
Week 2 of the 2019 CrossFit Open(19.2) The exciting 2nd week of The CrossFit Open 2019: Brought us a repeat workout from the 2016 CrossFit
