CrossFit open week 4

Week 4 of the 2019 CrossFit Open 19.4 gave  us 10 power snatches at 95/65 pounds and 12 burpees over bar and then, if you finished that portion of the workout, a mandatory 3 minute rest in the middle of the workout, before proceeding into 3 rounds of 10 bar muscle ups and 12 burpees……