Targeted Fat Loss Sean Wells March 10, 2022 Is Targeted Fat Loss possible? We answer the question below. Many people come into our gym in Bend, Oregon and want to lose fat “right Read More »
Goals Sean Wells April 9, 2020 GOALS: WHAT ARE THEY AND WHY DO WE NEED THEM? Goals and deadlines Have you ever been working on a project without a deadline? Remember Read More »