CrossFit Open is Over – Recap –
The 2019 CrossFit Open is completed(yes I know I am tardy in publishing this) Despite a tough hand being dealt to members of OG(more on this below) – we came in and finished strong. The final workout of the CrossFit Open, every year since the inception, has involved Thrusters. While, I was planning the programming……
CrossFit Open is Over – Recap – Read More »