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Sean Wells February 13, 2024

Workout and be happy! Learn how working out will help be happier in your life! Workout and be happy Welcome to the wonderful world of

Sean Wells April 9, 2020

Practice Gratitude By Sean Wells The practice of gratitude can be done many different ways. Some people want to journal, others want to tell their

Sean Wells April 9, 2020

Healthy Competition When in the gym, at the stoplight, or at the grocery store, do you find yourself on an imagined racetrack? Do you compare