Tiana played softball at Summit High School and this is what she had to say about training in the OC Sports Performance program: “I have been training at OC for 5 years now to better perform at my sport of Softball. Since training in the OC Sports Performance program I have built strength, confidence, and……
Tiana Waller – OC Sports Performance Testimonial -Softball Read More »
By: Sean Wells Training Cross Country or high school distance athlete there are some common training practices and common thoughts about what’s best. The problem with the common or the standard training protocol is that it is going to produce common or average results. Those results are largely based on the persons incoming ab…
OC Sports Performance Cross Country Read More »
Your Story Matters, Teresa! It is our hope that Teresa’s testimony will motivate & encourage you to start your own journey to become healthier, happier & stronger – no matter what age you are! Why did you join OG? In my life exercise has been the only constant. I spend my summers hiking and my……
Teresa’s Fitness Journey – Teresa L. Read More »
Megan Cornett, Summit High School, Portland State Vikings Soccer and Track Athlete Since training at OC Sports Performance Program: First Team All IMC SoccerSecond Team All state SoccerOffensive Player of the Year (2015) – SoccerHigh School State Championship – SoccerState Champions for Bend FC Timbers both Junior an…
Megan Cornett – OC Sports Performance Testimonial Read More »
