HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
The barbell is just a tool
By Sean Wells A barbell is tool, no different than a dumbbell or a kettlebell. The barbell gets a lot of love and a lot ...
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Thank You – Best of the West 2019 – Our final event
Thank You – The Final OC Best of the West 2019 OC started hosting Summer events back in 2009 We have held one event every ...
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Thank you! Best of the West 2018- OC Bend, Oregon
From all of us that put on the Best of the West 2018. Thank you! Once again we are on the backside of another Best ...
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Teresa’s Fitness Journey – Teresa L.
Your Story Matters, Teresa! It is our hope that Teresa’s testimony will motivate & encourage you to start your own journey to become healthier, happier ...
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Tayla Wheeler- OC Sports Performance – Testimonial
Tayla Wheeler – Bend High School – Colorado College -OC Sports Performance Athlete “Do yourself a favor and check out OC Sports Performance, you’ll never ...
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Sydney – Your Story Matters
Your Story Matters, Sydney! It is our hope that Sydney’s testimony will motivate & encourage you to start your own journey to become healthier, happier ...
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Sweet Potato Skillet Recipe – Meal Prep
By: Sarah Rogue Meal Prep – Sweet Potato Skillet Recipe Breakfast is my favorite… our days start early at OC so it’s pretty much a ...
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Stephanie’s Success – OC Bend, Oregon
Stephanie’s Success Story Stephanie came to OC – like a lot of people, out of shape, and not happy with her body and appearance. Where ...
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Staying Healthy
Staying Healthy With the recent expansion of the Coronavirus(COVID-19), is it important to address the steps that we take on a daily basis here at ...
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Kaylie Nelson – OC Sports Performance
Kaylie Nelson – Seattle Pacific University – OC Sports Performance What Kaylie has to say about the OC Sports Performance Program: “I first started training ...
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