Personal Training Testimonial – Sherman M.
Sean Wells
April 15, 2021
Sherman M. Personal training client at OC I found OC years ago when I was vacationing in Bend. As I road a bike by the
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Training with direction
Sean Wells
April 9, 2020
Training with direction or just training? Training with direction is implementing a plan. Just training or going through the motions is something totally different. What’s
Teresa’s Fitness Journey – Teresa L.
Sarah Rogue
April 9, 2020
Your Story Matters, Teresa! It is our hope that Teresa’s testimony will motivate & encourage you to start your own journey to become healthier, happier
Healthy Competition
Sean Wells
April 9, 2020
Healthy Competition When in the gym, at the stoplight, or at the grocery store, do you find yourself on an imagined racetrack? Do you compare