OC’s path to fitness
Sean Wells
April 30, 2024
OC’s path to fitness. The path to being in shape or to physical fitness doesn’t have to be crazy or intimidating. You just need to
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Women and Creatine
Sean Wells
April 26, 2024
Women and creatine – Why all women should be taking this inexpensive supplement By Sarah Rogue For many women, the word “creatine” tends to bring
Rucking in Bend, Oregon
Sean Wells
April 23, 2024
Rucking: Learn More today and then Join us! By Jen Cain What is Rucking? Rucking, the simple act of walking with a weighted backpack, has
55+ training in Bend, Oregon
Sean Wells
April 16, 2024
55+ training in Bend, Oregon. As you embark on this exciting journey with OC Legends, remember that every step you take towards improving your health
Workout mistakes
Sean Wells
April 16, 2024
Avoid These Workout Mistakes: Your Guide to Fitness Don’ts. Navigating the Fitness Landscape Stepping into a gym can be an exhilarating experience. Filled with the
Transforming Yourself: The Journey to Becoming Unrecognizable
Sean Wells
April 11, 2024
Transforming yourself. The journey to be strong, happy and health! Introduction: A New Beginning Change is inevitable, but transformation is a choice. Are you ready
Walking: Your pathway into Fitness
Sean Wells
April 10, 2024
Walking: Your Pathway to Fitness In a world filled with high-intensity workouts and trendy fitness programs, it’s easy to overlook one of the simplest yet
Exercise makes you happy
Sean Wells
February 15, 2024
Exercise makes you happy. Learn why and get started today! Have you ever marveled at the transformative effects of regular physical activity? In this illuminating
Workout and be happy
Sean Wells
February 13, 2024
Workout and be happy! Learn how working out will help be happier in your life! Workout and be happy Welcome to the wonderful world of
Building strength in Bend, Oregon
Sean Wells
February 9, 2024
Building strength. Why 30-60 Year Olds Should Build Strength and Why It’s Important. At OC our gym in Bend, Oregon we want our members to
