Personal Training Testimonial – Sherman M. Sean Wells April 15, 2021 Sherman M. Personal training client at OC I found OC years ago when I was vacationing in Bend. As I road a bike by the Read More »
Hybrid Membership Sean Wells April 9, 2020 WHY would I need a Hybrid Membership? We’ve all been at a place in our lives where we need some ACCOUNTABILITY! Coming in and working Read More »
Max Effort Work – OC Bend, Oregon Sean Wells April 9, 2020 Two Different ways to do Max Effort Work At OG, we have two days a week where we typically have “Max effort”. On these days Read More »