Here is what we found..
Women and creatine – Why all women should be taking this inexpensive supplement By Sarah Rogue For many women, the word “creatine” tends to bring
Skin Sag Women Over 40: Understanding the Causes and Solutions As we age, our bodies undergo various changes, and one common concern for many women
Workout and be happy! Learn how working out will help be happier in your life! Workout and be happy Welcome to the wonderful world of
HR Training or Heart Rate Training in Bend, Oregon. The questions concerning heart rate training are plentiful. As franchise gyms promote heart rate training and
What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article After reading
The Daunting New Year’s ResolutionBy: Sean Wells What is your New Year’s Resolution? How many times do you think you will be asked this question
Guys Wanted for Nike Testing! Nike is coming to our gym on Tuesday, February 21st at noon for sports performance testing. Here is what we
OC is hiring! OC, Bend, Oregon’s #1 Coaching gym IS HIRING! We are looking to hire a motivated, high energy Coach & Personal Trainer with
Tweens Course starting soon! Who? Tweens course is for 9-12 years old when the course starts. No previous experience necessary. The kids don’t need to
Murph Challenge May 30th at OC. Overview On Monday, May 30th at 11am OC will host the “Murph Challenge”. This is open to all in
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