HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Physical Fitness and “The Martyr”
by Sean Wells Physical fitness is a life long pursuit. The people most consistent over the majority of their lives see the best results. Those ...
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The CrossFit Open 2019 – OC Bend, Oregon
The CrossFit Open The CrossFit Open 2019 is a 5 week competition that is programmed and hosted by CrossFit. OC will be hosting the Open ...
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The Box Squat and Benefits- OC Bend, Oregon
Why we box squat for Sports Performance By Sean Wells The box squat seems to sometimes get a bad reputation, usually from those who have ...
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The barbell is just a tool
By Sean Wells A barbell is tool, no different than a dumbbell or a kettlebell. The barbell gets a lot of love and a lot ...
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Thank You – Best of the West 2019 – Our final event
Thank You – The Final OC Best of the West 2019 OC started hosting Summer events back in 2009 We have held one event every ...
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Thank you! Best of the West 2018- OC Bend, Oregon
From all of us that put on the Best of the West 2018. Thank you! Once again we are on the backside of another Best ...
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Teresa’s Fitness Journey – Teresa L.
Your Story Matters, Teresa! It is our hope that Teresa’s testimony will motivate & encourage you to start your own journey to become healthier, happier ...
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Tayla Wheeler- OC Sports Performance – Testimonial
Tayla Wheeler – Bend High School – Colorado College -OC Sports Performance Athlete “Do yourself a favor and check out OC Sports Performance, you’ll never ...
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Sydney – Your Story Matters
Your Story Matters, Sydney! It is our hope that Sydney’s testimony will motivate & encourage you to start your own journey to become healthier, happier ...
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