The Best Filter
The Best FilterBy: Sean Wells Here’s why you have a coach: There’s too much out there. You know you can’t do everything. A lot of
Here is what we found..
The Best FilterBy: Sean Wells Here’s why you have a coach: There’s too much out there. You know you can’t do everything. A lot of
The Martyr We have all types of clients and prospective clients at OG. Ranging from business owners, managers, doctors, lawyers, chefs, pastors, construction workers, parents,
Seasons of Training. There are going to be different periods of time in your lifelong pursuit of physical fitness. Seasons of Training Having done some
Sick?!?! We are at that time of the year where it seems like the “sickness” is going to start going around. This blog is intended
The Daunting New Year’s ResolutionBy: Sean Wells What is your New Year’s Resolution? How many times do you think you will be asked this question
Next Competition After the excitement of competition those that competed are already in search of the next competition to train for and something to set
Guys Wanted for Nike Testing! Nike is coming to our gym on Tuesday, February 21st at noon for sports performance testing. Here is what we
WE MOVED Online! Starting this week OC Members will receive exclusive REMOTE PERSONAL COACHING. We moved online to ensure members can continue to train! Details
OC is hiring! OC, Bend, Oregon’s #1 Coaching gym IS HIRING! We are looking to hire a motivated, high energy Coach & Personal Trainer with
OC is moving from our old location 555 NW Arizona, to 2470 NE 2nd Street. The Details! Progress isn’t possible without change and OC is
A Kilo website. All rights reserved